kashi sw style chicken
kashi sw style chicken has a average-calorie, average-carb, average-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing kashi sw style chicken has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kashi - Southwest Style Chicken..
Per 100g | Calories 240
Protein 16 g | Carbs 32 g | Fat 5 g
Kashi - Kashi Southwest Style Chicken
Per 100g | Calories 240
Protein 16 g | Carbs 32 g | Fat 5 g
Trader Joe's - Trader Joes Santa Fe..
Per 100g | Calories 290
Protein 15 g | Carbs 38 g | Fat 9 g
Kashi - Southwest Style Chicken 10 oz
Per 100g | Calories 310
Protein 16 g | Carbs 49 g | Fat 5 g
