Kansas City Steak Company - Cheddar Bacon Steakburgers has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kansas City Steak Company - Cheddar Bacon Steakburgers has been given a composite ranking of 9, and sparingly.
Calories from Protein | 29% | |
Calories from Fat | 70% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 437.5 mg | 18.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.78 g | 0.26% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.8 g | 37.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.3 g | 31.3% | Top 30% | High |
Saturated Fat | 10.9 g | 54.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 90 mg 30%
Sodium 560 mg 23.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 438
Protein 37.5 g | Carbs 0 g | Fat 31.3 g
Per 100g | Calories 500
Protein 28.6 g | Carbs 0 g | Fat 42.9 g
Per 100g | Calories 407
Protein 13 g | Carbs 0 g | Fat 38.9 g
Per 100g | Calories 462
Protein 30.8 g | Carbs 0 g | Fat 38.5 g
Per 100g | Calories 187
Protein 20.5 g | Carbs 0 g | Fat 11.1 g
Per 100g | Calories 307
Protein 21.4 g | Carbs 0 g | Fat 25.7 g
Per 100g | Calories 98
Protein 18.8 g | Carbs 0.89 g | Fat 1.8 g
Per 100g | Calories 214
Protein 19.6 g | Carbs 0 g | Fat 15.2 g