Kabuki Japanese Restaurant - Broiled Clams has a high-calorie, average-carb, average-fat and very high-protein content.
With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kabuki Japanese Restaurant - Broiled Clams has been given a composite ranking of 67, and in moderation.
Calories from Protein | 42% | |
Calories from Fat | 8% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 560 mg | 23.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 365 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 560 mg 23.3%
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 890
Protein 38 g | Carbs 113 g | Fat 34 g
Per 100g | Calories 105
Protein 4 g | Carbs 8.1 g | Fat 6 g
Per 100g | Calories 270
Protein 17 g | Carbs 39 g | Fat 6 g
Per 100g | Calories 282
Protein 9.4 g | Carbs 25.9 g | Fat 15.3 g
Per 100g | Calories 110
Protein 11 g | Carbs 10 g | Fat 4 g
Per 100g | Calories 220
Protein 41 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 350
Protein 45 g | Carbs 7 g | Fat 15 g