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Kabuki Japanese Restaurant Broiled Clams - Nutrition Facts and detailed Analysis
67

Broiled Clams

Kabuki Japanese Restaurant - Broiled Clams has a high-calorie, average-carb, average-fat and very high-protein content.

With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Kabuki Japanese Restaurant - Broiled Clams has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat8%
 Calories from Carbs51%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium560 mg23.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45 g15%

Protein Analysis

NameAmount%DVRankInterpretation
Protein37 g74%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 365 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 560 mg 23.3%

Total Carbohydrates 45 g 15%

Dietary Fiber

Sugars

Protein 37 g 74%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/kabuki-japanese-restaurant/broiled-clams/4039/35675 Embed Table:

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