Ka-Me - KA-ME Marinade Thai Coconut has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 13.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Ka-Me - KA-ME Marinade Thai Coconut, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 18% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1302.4 mg | 54.3% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.4 g | 4.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.7 g | 41.1% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 30
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 195 mg 8.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsKa-Me - KA-ME Marinade Sweet Teriyaki..
Per 100g | Calories 267
Protein 0 g | Carbs 53.4 g | Fat 6.7 g
Allegro - Allegro Marinade Teriyaki
Per 100g | Calories 104
Protein 6.9 g | Carbs 20.8 g | Fat 0 g
Kinder's - Kinder's Marinade Original
Per 100g | Calories 94
Protein 0 g | Carbs 6.2 g | Fat 6.2 g
Allegro - Allegro Marinade Wild
Per 100g | Calories 69
Protein 6.9 g | Carbs 6.9 g | Fat 0 g
Related Searches
Lundberg Family Farms - Lundberg Rice..
Per 100g | Calories 377
Protein 9.9 g | Carbs 72.8 g | Fat 6.6 g
Chao Thai - Coconut Cream Powder
Per 100g | Calories 600
Protein 3.3 g | Carbs 50 g | Fat 43.3 g
Thai Kitchen - Coconut Ginger Soup
Per 100g | Calories 94
Protein 0 g | Carbs 5.5 g | Fat 7.6 g
Ka-Me - KA-ME Marinade Red Chili,..
Per 100g | Calories 267
Protein 0 g | Carbs 13.4 g | Fat 26.7 g
Ka-Me - Ka-me Sauce Hoisin 8 Oz
Per 100g | Calories 154
Protein 0 g | Carbs 37 g | Fat 0 g
Ka-Me - KA-ME Marinade Wasabi With..
Per 100g | Calories 234
Protein 0 g | Carbs 13.4 g | Fat 20 g
Ka-Me - KA-ME Wasabi Peas Snack Mix
Per 100g | Calories 441
Protein 14.7 g | Carbs 50 g | Fat 20.6 g
