K & W Cafeterias - Honey-Glazed Chicken, one-half has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for K & W Cafeterias - Honey-Glazed Chicken, one-half, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 52% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 572 mg | 23.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 0 g | |||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 85 g | 170% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 977 Calories from Fat 495
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 266 mg 88.7%
Sodium 572 mg 23.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 26 g
Protein 85 g 170%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 842
Protein 47.5 g | Carbs 90.4 g | Fat 32.5 g
Per 100g | Calories 450
Protein 57 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 227
Protein 12.5 g | Carbs 20.3 g | Fat 10.2 g
Per 100g | Calories 225
Protein 10.9 g | Carbs 27.6 g | Fat 6.8 g
Per 100g | Calories 463
Protein 50 g | Carbs 11 g | Fat 24 g
Per 100g | Calories 119
Protein 1 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 427
Protein 59 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 427
Protein 6 g | Carbs 66 g | Fat 16 g