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Just Fresh Pimiento Sandwich (on wheat) - Nutrition Facts and detailed Analysis
60

Pimiento Sandwich (on wheat)

Just Fresh - Pimiento Sandwich (on wheat) has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A.

With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Just Fresh - Pimiento Sandwich (on wheat), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat54%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C12 mg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium36 mg3.6%
Iron2.7 mg15%
Sodium900 mg37.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat17 g85%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 580 Calories from Fat 316

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 900 mg 37.5%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars

Protein 24 g 48%

Vitamin A 25% Vitamin C 20%

Calcium 3.6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/just-fresh/pimiento-sandwich-on-wheat Embed Table:

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