Just Bare - Chicken Drumstick has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Just Bare - Chicken Drumstick has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 98.2 mg | 4.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.8 g | 37.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 11% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 105 mg 35%
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston Market - Three Piece Dark..
Per 100g | Calories 200
Protein 20.4 g | Carbs 3.1 g | Fat 11.8 g
Jewel - Chicken Drumsticks
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 6.2 g
Gold'n Plump - Chicken Drumsticks
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 7.1 g
Chicken Drumstick, W/o Skin, Roasted,..
Per 100g | Calories 179
Protein 28.2 g | Carbs 0 g | Fat 4.7 g
Just Bare - Hand-trimmed, Boneless,..
Per 100g | Calories 97
Protein 23.8 g | Carbs 0 g | Fat 0.88 g
Just Bare - Chicken Breast Fillets
Per 100g | Calories 97
Protein 23.8 g | Carbs 0 g | Fat 0.88 g
Just Bare - Chicken Drumtick
Per 100g | Calories 134
Protein 18.8 g | Carbs | Fat 7.1 g
Just Bare - Chicken Thigh
Per 100g | Calories 161
Protein 18.8 g | Carbs | Fat 8.9 g
