Chicken Drumstick, W/o Skin, Roasted, No Salt Added
Chicken Drumstick, W/o Skin, Roasted, No Salt Added has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Chicken Drumstick, W/o Skin, Roasted, No Salt Added, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 98.8 mg | 4.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 76 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 42 mg 1.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gold'n Plump - Chicken Drumsticks
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 7.1 g
Just Bare - Chicken Drumstick
Per 100g | Calories 134
Protein 18.8 g | Carbs 0 g | Fat 7.1 g
Safeway - Young Chicken Drumstick..
Per 100g | Calories 150
Protein 18.5 g | Carbs 0 g | Fat 7.9 g
Old Country Buffet - Chicken,..
Per 100g | Calories 173
Protein 17.3 g | Carbs 0 g | Fat 12 g
Arby's - Regular Roast Beef Roast..
Per 100g | Calories 208
Protein 13.6 g | Carbs 22.1 g | Fat 9.1 g
Simplot RoastWorks - Flame Roasted..
Per 100g | Calories 106
Protein 0 g | Carbs 16.5 g | Fat 3.5 g
Winder Farms - Roasted Chicken Half
Per 100g | Calories 165
Protein 20 g | Carbs 1.18 g | Fat 8.2 g
Hillshire Farm Deli Select Premium..
Per 100g | Calories 88
Protein 21.2 g | Carbs 3.5 g | Fat 0 g
