Junket - Junket Ice Cream Mix Strawberry has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Junket - Junket Ice Cream Mix Strawberry, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.2 g | 31.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 81.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 382
Protein 5.9 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 360
Protein 8.3 g | Carbs 83 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 386
Protein 0 g | Carbs 99.2 g | Fat 0 g
Per 100g | Calories 395
Protein 2.8 g | Carbs 73.4 g | Fat 11.3 g
Per 100g | Calories 252
Protein 4 g | Carbs 23.2 g | Fat 16.1 g
Per 100g | Calories 225
Protein 3.2 g | Carbs 24.3 g | Fat 13 g
Per 100g | Calories 106
Protein 4.1 g | Carbs 18.2 g | Fat 1.5 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 412
Protein 0 g | Carbs 97.1 g | Fat 0 g
Per 100g | Calories 416
Protein 0 g | Carbs 98 g | Fat 0 g