Juicy Steak has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Juicy Steak has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 73% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 2070 mg 86.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 30
Protein 0 g | Carbs 6 g | Fat 1 g
Per Serving | Calories 360
Protein 50 g | Carbs 1 g | Fat 16 g
Per Serving | Calories 140
Protein 2 g | Carbs 4 g | Fat 13 g
Per Serving | Calories 350
Protein 22 g | Carbs 2 g | Fat 28 g
Per Serving | Calories 200
Protein 16 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 540
Protein 38 g | Carbs 29 g | Fat 29 g
Per Serving | Calories 740
Protein 29 g | Carbs 62 g | Fat 42 g
Per Serving | Calories 680
Protein 20 g | Carbs 29 g | Fat 55 g