Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Judy's Breadsticks Divine Dipping Sticks Roasted Garlic Twigs - Nutrition Facts
60

Divine Dipping Sticks Roasted Garlic Twigs

Judy's Breadsticks - Divine Dipping Sticks Roasted Garlic Twigs has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 60.11g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Judy's Breadsticks - Divine Dipping Sticks Roasted Garlic Twigs has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat22%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.5 mg13.9%Top 30%High
Sodium335.7 mg14%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.1 g20%Top 30%High
Dietary Fiber7.1 g28.3%Top 10%Very High
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%Mid 40%Average
Saturated Fat0 g
Monounsaturated Fat1.5 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 3.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Wegmans - Cheese Spread

Per 100g | Calories 282
Protein 14.1 g | Carbs 10.6 g | Fat 21.1 g

84

Ritz - Entertaining Selections..

Per 100g | Calories 115
Protein 1.6 g | Carbs 16.5 g | Fat 4.9 g

16

Club - Crackers Reduced Sodium

Per 100g | Calories 493
Protein 7 g | Carbs 63.4 g | Fat 21.1 g

23

My Family Farm - Cracker Cargo Baked..

Per 100g | Calories 500
Protein 6.7 g | Carbs 66.7 g | Fat 23.3 g

63

Judy's Breadsticks - Divine Dipping..

Per 100g | Calories 353
Protein 10.6 g | Carbs 56.5 g | Fat 10.6 g

64

Judy's Breadsticks - Divine Dipping..

Per 100g | Calories 318
Protein 10.6 g | Carbs 60.1 g | Fat 7.1 g

56

Judy's Breadsticks - Breadtick ..

Per 100g | Calories 281
Protein 8.8 g | Carbs 49.1 g | Fat 7 g

29

Judy's Breadsticks - Breadtick ..

Per 100g | Calories 429
Protein 14.3 g | Carbs 71.4 g | Fat 14.3 g