J's Horseradish Deviled Eggs has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing J's Horseradish Deviled Eggs has been given a composite ranking of 16, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 77% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 500 IU | 10% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.06 mg | 4% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.2 mg | 10% | ||
Folate | 60 mcg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 1.3 mg | 7% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 99 mg | 2.8% | ||
Sodium | 323 mg | 13.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 3.1 g | 15.5% |
Serving size
Amount Per Serving
Calories 177 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 217 mg 72.3%
Sodium 323 mg 13.5%
Total Carbohydrates 3.5 g 1.2%
Dietary Fiber 0.2 g0.8%
Sugars 1.1 g
Protein 6.6 g 13.2%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 79
Protein 3.8 g | Carbs 0.9 g | Fat 6.7 g
Per Serving | Calories 189
Protein 8.4 g | Carbs 2.4 g | Fat 16.6 g
Per Serving | Calories 110
Protein 3.3 g | Carbs 1.2 g | Fat 10.4 g
Per Serving | Calories 53
Protein 3.2 g | Carbs 0.4 g | Fat 4.3 g
Per Serving | Calories 57
Protein 3.2 g | Carbs 1.4 g | Fat 4.3 g
Per Serving | Calories 79
Protein 3.8 g | Carbs 0.9 g | Fat 6.7 g
Per Serving | Calories 110
Protein 3.3 g | Carbs 1.2 g | Fat 10.4 g
Per Serving | Calories 128
Protein 7.4 g | Carbs 4.6 g | Fat 8.7 g