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J's Horseradish Deviled Eggs - Recipe and Nutrition Facts
16

J's Horseradish Deviled Eggs Recipe

J's Horseradish Deviled Eggs has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing J's Horseradish Deviled Eggs has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat77%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C1.2 mg2%
Thiamin0.06 mg4%
Niacin2.2 mg11%
Vitamin B60.2 mg10%
Folate60 mcg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.3 mg7%
Magnesium12 mg3%
Potassium99 mg2.8%
Sodium323 mg13.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%
Dietary Fiber0.2 g0.8%
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat3.1 g15.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 177 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 217 mg 72.3%

Sodium 323 mg 13.5%

Total Carbohydrates 3.5 g 1.2%

Dietary Fiber 0.2 g0.8%

Sugars 1.1 g

Protein 6.6 g 13.2%

Vitamin A 10% Vitamin C 2%

Calcium 4% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/js-horseradish-deviled-eggs/detail.aspx Embed Table:

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