Jolly Time - Microwave Pop Corn Better Butter has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jolly Time - Microwave Pop Corn Better Butter has been given a composite ranking of 70, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 52% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.19 mg | 1% | Bottom 30% | Low |
Sodium | 61.7 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | Bottom 10% | Very Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.54 g | 1.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 0.89 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 3 g 6.1%
Vitamin A Vitamin C
Calcium Iron 5.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 10 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 529
Protein 3.6 g | Carbs 56.4 g | Fat 31.7 g
Per 100g | Calories 494
Protein 5.3 g | Carbs 63.5 g | Fat 26.5 g
Per 100g | Calories 389
Protein 1.8 g | Carbs 60.2 g | Fat 15.9 g
Per 100g | Calories 161
Protein 2 g | Carbs 17.1 g | Fat 11.1 g
Per 100g | Calories 76
Protein 1.5 g | Carbs 9.6 g | Fat 6.1 g
Per 100g | Calories 151
Protein 3 g | Carbs 16.1 g | Fat 10.1 g
Per 100g | Calories 44
Protein 1.5 g | Carbs 11.3 g | Fat 1 g