Jolly Rancher - Jolly Rancher Hard Candy Bold Fruit Smoothie, Assorted Flavors has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 92.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Jolly Rancher - Jolly Rancher Hard Candy Bold Fruit Smoothie, Assorted Flavors has been given a composite ranking of 25, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 54.3 mg | 2.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.3 g | 30.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 59.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 380
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 94.2 g | Fat 0 g
Per 100g | Calories 356
Protein 0 g | Carbs 83.2 g | Fat 0 g
Per 100g | Calories 380
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 356
Protein 0 g | Carbs 83.2 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 94.2 g | Fat 0 g
Per 100g | Calories 358
Protein 0 g | Carbs 95.6 g | Fat 0 g
Per 100g | Calories 380
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 346
Protein 0 g | Carbs 92.4 g | Fat 0 g