Jolly Rancher - Jolly Rancher Hard Candy Fruit N' Sour Flavor, Assorted Flavors has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 92.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Jolly Rancher - Jolly Rancher Hard Candy Fruit N' Sour Flavor, Assorted Flavors, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.3 g | 30.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 59.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 340
Protein 0 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 84.7 g | Fat 7.1 g
Per 100g | Calories 406
Protein 0 g | Carbs 94.8 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 97 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 399
Protein 0 g | Carbs 96.9 g | Fat 0 g
Per 100g | Calories 302
Protein 2.5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 302
Protein 2.5 g | Carbs 73.1 g | Fat 0 g