Johnsonville - Sweet Italian Sausage, Ground has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Johnsonville - Sweet Italian Sausage, Ground has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 2% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 846.6 mg | 35.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.9 g | 35.3% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 480 mg 20%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gianelli - Sweet Italian Sausage..
Per 100g | Calories 198
Protein 18.7 g | Carbs 3.3 g | Fat 12.1 g
Perry's Ice Cream - Sweet Italian..
Per 100g | Calories 304
Protein 15.2 g | Carbs 0.89 g | Fat 25.9 g
Yves Veggie Cuisine Canada - Sweet..
Per 100g | Calories 179
Protein 23.2 g | Carbs 8.4 g | Fat 6.3 g
Bellatoria Pizza - Pizza Ultra Thin..
Per 100g | Calories 217
Protein 11.7 g | Carbs 17.5 g | Fat 11.7 g
Johnsonville - Irish O'garlic Sausage
Per 100g | Calories 318
Protein 17.6 g | Carbs 2.35 g | Fat 25.9 g
Johnsonville - Ground Pork Sausage
Per 100g | Calories 317
Protein 17.6 g | Carbs 3.5 g | Fat 24.7 g
Johnsonville - Smoked Brats New..
Per 100g | Calories 289
Protein 13.2 g | Carbs 3.9 g | Fat 25 g
Johnsonville - Beddar With Cheddar..
Per 100g | Calories 318
Protein 12.1 g | Carbs 4.5 g | Fat 27.3 g
