Johnsonville - Johnsonville Bratwurst Patties has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Johnsonville - Johnsonville Bratwurst Patties has been given a composite ranking of 13, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 70% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 599.7 mg | 25% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 10% | Very High |
Saturated Fat | 6.2 g | 30.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 680 mg 28.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 14.6 g | Carbs 2.65 g | Fat 18.5 g
Per 100g | Calories 333
Protein 13.7 g | Carbs 2.85 g | Fat 29.2 g
Per 100g | Calories 341
Protein 14 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 202
Protein 29.4 g | Carbs 0 g | Fat 9.2 g
Per 100g | Calories 254
Protein 15.4 g | Carbs 2.2 g | Fat 18.7 g
Per 100g | Calories 254
Protein 15.4 g | Carbs 2.2 g | Fat 18.7 g
Per 100g | Calories 9
Protein 1.3 g | Carbs 1.32 g | Fat 0 g
Per 100g | Calories 115
Protein 0 g | Carbs 8.6 g | Fat 7 g
Per 100g | Calories 265
Protein 13.2 g | Carbs 5.9 g | Fat 20.6 g
Per 100g | Calories 247
Protein 14.1 g | Carbs 2.35 g | Fat 20 g
Per 100g | Calories 291
Protein 13.2 g | Carbs 4 g | Fat 25.1 g
Per 100g | Calories 344
Protein 14.6 g | Carbs 4 g | Fat 30.4 g