Johnsonville - Apple Chicken Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Johnsonville - Apple Chicken Sausage has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 11% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 964.7 mg | 40.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.3 g | 30.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 820 mg 34.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Healthy Choice Cafe Selections -..
Per 100g | Calories 182
Protein 13.5 g | Carbs 26.5 g | Fat 2.4 g
Apple Chicken Salad
Per 100g | Calories 169
Protein 8.4 g | Carbs 16 g | Fat 8.4 g
Gerber 2nd Foods - 2nd Foods Apple &..
Per 100g | Calories 62
Protein 2.6 g | Carbs 9.7 g | Fat 1.8 g
Beech-Nut - Apples & Chicken Stage 2..
Per 100g | Calories 62
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Johnsonville - Round Breakfast..
Per 100g | Calories 313
Protein 15.7 g | Carbs 2.41 g | Fat 26.5 g
Johnsonville - Vermont Maple Syrup..
Per 100g | Calories 309
Protein 18.2 g | Carbs 3.6 g | Fat 25.5 g
Johnsonville - Beef Hot Links
Per 100g | Calories 303
Protein 11.8 g | Carbs 2.63 g | Fat 26.3 g
Johnsonville - Johnsonville Bold..
Per 100g | Calories 318
Protein 12.1 g | Carbs 4.5 g | Fat 27.3 g
