Johnny Rockets - Hot Fudge Sundae has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 32.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Johnny Rockets - Hot Fudge Sundae has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 6.9 mg | 0.7% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Sodium | 86.2 mg | 3.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.1 g | 10.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 27.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.69 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.2 g | 24.9% | Top 30% | High |
| Saturated Fat | 9 g | 44.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 830 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 250 mg 10.4%
Total Carbohydrates 93 g 31%
Dietary Fiber 0 g
Sugars 80 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Baskin Robbins - 2 Scoop Hot Fudge..
Per 100g | Calories 261
Protein 3.9 g | Carbs 30.5 g | Fat 14.3 g
A & W - Hot Fudge Sundae (Extra Plain..
Per 100g | Calories 339
Protein 5.3 g | Carbs 46.4 g | Fat 14.7 g
Kellogg's - Pop-Tarts Hot Fudge..
Per 100g | Calories 200
Protein 2 g | Carbs 37 g | Fat 5 g
McDonald's - McDonald's Hot Fudge..
Per 100g | Calories 509
Protein 9.1 g | Carbs 86 g | Fat 13.5 g
Johnny Rockets - Grilled Mushrooms
Per 100g | Calories 71
Protein 3.6 g | Carbs 3.6 g | Fat 7.1 g
Johnny Rockets - Nathan's Famous Hot..
Per 100g | Calories 333
Protein 12.4 g | Carbs 30.2 g | Fat 17.8 g
Johnny Rockets - a la mode
Per 100g | Calories 230
Protein 2.7 g | Carbs 23 g | Fat 14.2 g
Johnny Rockets - Bacon Cheese Burger
Per 100g | Calories 832
Protein 35 g | Carbs 57 g | Fat 52 g
