John Soules Food Chicken Strips Grilled has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing John Soules Food Chicken Strips Grilled has been given a composite ranking of 10, and sparingly.
Calories from Protein | 79% | |
Calories from Fat | 21% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29.4 g | 58.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 540 mg 22.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 12.9 g | Carbs 22.1 g | Fat 6.4 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 3.5 g | Fat 1.2 g
Per 100g | Calories 283
Protein 20.7 g | Carbs 15 g | Fat 15.7 g
Per 100g | Calories 149
Protein 26.9 g | Carbs 4.5 g | Fat 2.2 g
Per 100g | Calories 162
Protein 10 g | Carbs 26.6 g | Fat 2.1 g
Per 100g | Calories 101
Protein 11.4 g | Carbs 9.8 g | Fat 1.9 g
Per 100g | Calories 227
Protein 7.8 g | Carbs 22.7 g | Fat 11.3 g
Per 100g | Calories 188
Protein 7 g | Carbs 27.3 g | Fat 5.5 g