Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
John Morrell Jumbo Franks made with Chicken and Pork - Nutrition Facts
1

Jumbo Franks made with Chicken and Pork

John Morrell - Jumbo Franks made with Chicken and Pork has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for John Morrell - Jumbo Franks made with Chicken and Pork , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat78%
 Calories from Carbs11%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron1.3 mg7.1%Mid 40%Average
Potassium0 mg
Sodium1199.3 mg50%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 30%High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 680 mg 28.3%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 4 g

Protein 5 g 10%

Vitamin A 2% Vitamin C

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Gwaltney - Hot Dogs made with Chicken..

Per 100g | Calories 282
Protein 9.4 g | Carbs 9.4 g | Fat 21.2 g

4

Carolina Pride - Wieners made with..

Per 100g | Calories 333
Protein 11.9 g | Carbs 7.1 g | Fat 26.2 g

75

Stir-Fried Vegetables with Chicken or..

Per Serving | Calories 192
Protein 16.9 g | Carbs 14.7 g | Fat 8 g

8

Chicken and Pork Seekh Kebabs

Per Serving | Calories 330
Protein 30 g | Carbs 5 g | Fat 21 g

16

John Morrell - Tender N Juicy Pork..

Per 100g | Calories 115
Protein 17.6 g | Carbs 2.69 g | Fat 3.5 g

7

John Morrell - Spiced Luncheon Loaf

Per 100g | Calories 306
Protein 11.8 g | Carbs 14.1 g | Fat 23.5 g

39

John Morrell - Off the Bone Oven..

Per 100g | Calories 141
Protein 15.9 g | Carbs 10.6 g | Fat 3.5 g

1

John Morrell - Sauage

Per 100g | Calories 458
Protein 16.7 g | Carbs 2.08 g | Fat 41.7 g