Joey's - Joey's Baja Fish Tacos has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Joey's - Joey's Baja Fish Tacos has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1960 mg | 81.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67 g | 22.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 41 g | 82% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39 g | 60% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 780 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1960 mg 81.7%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 4 g16%
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Costco - Baja Fish Tacos
Per 100g | Calories 210
Protein 9 g | Carbs 26 g | Fat 8 g
Baja Fresh - Baja Fish Taco
Per 100g | Calories 250
Protein 8 g | Carbs 27 g | Fat 13 g
Baja Fish Tacos Recipe
Per Serving | Calories 172
Protein 7.9 g | Carbs 18.2 g | Fat 7.3 g
Baja Fish Tacos 7
Per Serving | Calories 666
Protein 39 g | Carbs 80 g | Fat 23 g
Joey's - Tomato Basil Pasta Sauce
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1.5 g
Joey's - Side Brown Rice
Per 100g | Calories 420
Protein 9 g | Carbs 88 g | Fat 4 g
