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Jimmy John's Tuna Giant Club Sandwich on French Bread - Nutrition Facts
39

Tuna Giant Club Sandwich on French Bread

Jimmy John's - Tuna Giant Club Sandwich on French Bread has a average-calorie, average-carb, average-fat and high-protein content.

With 10.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Jimmy John's - Tuna Giant Club Sandwich on French Bread has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat43%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium450.5 mg18.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.6 g5.5%Mid 40%Average
Dietary Fiber0.65 g2.6%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.8%Mid 40%Average
Saturated Fat2 g9.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 843 Calories from Fat 349

% Daily Value *

Total Fat 38.8 g 59.7%

Saturated Fat 8.5 g 42.5%

Trans Fat

Cholesterol 77 mg 25.7%

Sodium 1954 mg 81.4%

Total Carbohydrates 72.2 g 24.1%

Dietary Fiber 2.8 g11.2%

Sugars

Protein 44 g 88%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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