Jimmy John's - Tuna Giant Club Sandwich on French Bread has a average-calorie, average-carb, average-fat and high-protein content.
With 10.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jimmy John's - Tuna Giant Club Sandwich on French Bread has been given a composite ranking of 39, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 43% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 450.5 mg | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.6 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.8% | Mid 40% | Average |
Saturated Fat | 2 g | 9.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 843 Calories from Fat 349
% Daily Value *
Total Fat 38.8 g 59.7%
Saturated Fat 8.5 g 42.5%
Trans Fat
Cholesterol 77 mg 25.7%
Sodium 1954 mg 81.4%
Total Carbohydrates 72.2 g 24.1%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 11.8 g | Carbs 18.7 g | Fat 6.8 g
Per 100g | Calories 216
Protein 8.5 g | Carbs 19.8 g | Fat 10.7 g
Per 100g | Calories 230
Protein 12 g | Carbs 20.5 g | Fat 10.1 g
Per 100g | Calories 204
Protein 10.9 g | Carbs 18.1 g | Fat 8.5 g
Per 100g | Calories 190
Protein 11.8 g | Carbs 18.7 g | Fat 6.8 g
Per 100g | Calories 216
Protein 8.5 g | Carbs 19.8 g | Fat 10.7 g
Per 100g | Calories 230
Protein 12 g | Carbs 20.5 g | Fat 10.1 g
Per 100g | Calories 204
Protein 10.9 g | Carbs 18.1 g | Fat 8.5 g