Snack Size Sausage Biscuit Sandwich

Jimmy Dean

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Jimmy Dean - Snack Size Sausage Biscuit Sandwich has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 24.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Calorie Breakdown

	Calories from Protein	9%
	Calories from Fat	67%
	Calories from Carbs	24%

Why this is good for you

Why this is bad for you

Very high in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	674.4 mg	28.1%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	24.9 g	8.3%	Mid 40%	Average
Dietary Fiber	1 g	4.1%	Mid 40%	Average
Sugars	4.1 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	9.3 g	18.7%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	31.1 g	47.9%	Top 10%	Very High
Saturated Fat	10.4 g	51.9%	Top 10%	Very High
Total Trans Fatty Acids	2.6 g


How many calories are there in Jimmy Dean - Snack Size Sausage Biscuit Sandwich?
How much fat is there in Jimmy Dean - Snack Size Sausage Biscuit Sandwich?
How much carb is there in Jimmy Dean - Snack Size Sausage Biscuit Sandwich?
How much protein is there in Jimmy Dean - Snack Size Sausage Biscuit Sandwich?

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 10 g 50%

Trans Fat 2.5 g

Cholesterol 40 mg 13.3%

Sodium 650 mg 27.1%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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