Jimmy Dean - Sausage Egg & Cheese Biscuit Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
if( 21.16 != 0.0 ){?>The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calories from Protein | 12% | |
Calories from Fat | 64% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 666.3 mg | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.3 g | 37.4% | Top 30% | High |
Saturated Fat | 8.6 g | 43.1% | Top 30% | High |
Total Trans Fatty Acids | 2.4 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 11 g 55%
Trans Fat 3 g
Cholesterol 120 mg 40%
Sodium 850 mg 35.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 314
Protein 11.8 g | Carbs 26.5 g | Fat 17.6 g
Per 100g | Calories 176
Protein 10.9 g | Carbs 20.2 g | Fat 4.2 g
Per 100g | Calories 415
Protein 9.3 g | Carbs 24.9 g | Fat 31.1 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 9.7 g | Fat 15 g
Per 100g | Calories 314
Protein 11.8 g | Carbs 26.5 g | Fat 17.6 g
Per 100g | Calories 317
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g
Per 100g | Calories 415
Protein 9.3 g | Carbs 24.9 g | Fat 31.1 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 9.7 g | Fat 15 g