Jimmy Dean - Sandwiches Biscuit, Sausage, Snack Size, Family Pack has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jimmy Dean - Sandwiches Biscuit, Sausage, Snack Size, Family Pack has been given a composite ranking of 1, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 63% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 103.8 IU | 2.1% | Mid 40% | Average |
Vitamin C | 1.2 mg | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.3 mg | 6.2% | Mid 40% | Average |
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Sodium | 758 mg | 31.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.2% | Mid 40% | Average |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | Top 10% | Very High |
Saturated Fat | 9.3 g | 46.5% | Top 30% | High |
Total Trans Fatty Acids | 2.6 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 9 g 44.8%
Trans Fat 2.5 g
Cholesterol 35 mg 11.7%
Sodium 730 mg 30.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 10 g 20%
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 7 g | Carbs 16.9 g | Fat 4.9 g
Per 100g | Calories 521
Protein 49 g | Carbs 0 g | Fat 34.8 g
Per 100g | Calories 159
Protein 11.5 g | Carbs 6.2 g | Fat 9.7 g
Per 100g | Calories 88
Protein 5.3 g | Carbs 10 g | Fat 2.9 g
Per 100g | Calories 180
Protein 12.5 g | Carbs 20.8 g | Fat 4.8 g
Per 100g | Calories 325
Protein 6.3 g | Carbs 23.8 g | Fat 22.5 g
Per 100g | Calories 196
Protein 6.3 g | Carbs 15.7 g | Fat 11 g
Per 100g | Calories 247
Protein 42.4 g | Carbs 14.1 g | Fat 1.8 g