Jimmy Dean - Original Fully Cooked Pork Sausage Links has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 2.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jimmy Dean - Original Fully Cooked Pork Sausage Links has been given a composite ranking of 4, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 82% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.53 mg | 2.9% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 426.2 mg | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.94 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 210
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 290 mg 12.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 11.3 g | Carbs 0 g | Fat 18.3 g
Per 100g | Calories 265
Protein 17.6 g | Carbs 0 g | Fat 20.6 g
Per 100g | Calories 250
Protein 17.6 g | Carbs 0 g | Fat 19.1 g
Per 100g | Calories 291
Protein 9.3 g | Carbs 0 g | Fat 27.8 g
Per 100g | Calories 212
Protein 11.3 g | Carbs 0 g | Fat 18.3 g
Per 100g | Calories 265
Protein 17.6 g | Carbs 0 g | Fat 20.6 g
Per 100g | Calories 250
Protein 17.6 g | Carbs 0 g | Fat 19.1 g
Per 100g | Calories 291
Protein 9.3 g | Carbs 0 g | Fat 27.8 g