Jimmy Dean - 50% Less Fat Breakfast Pork Sausage Roll has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Jimmy Dean - 50% Less Fat Breakfast Pork Sausage Roll has been given a composite ranking of 7, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 72% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.6 mg | 8.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 734.9 mg | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.6 g | 31.7% | Top 30% | High |
Saturated Fat | 7.3 g | 36.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 500 mg 20.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 12.4 g | Carbs 20.7 g | Fat 4.8 g
Per 100g | Calories 415
Protein 10.4 g | Carbs 24.9 g | Fat 30.1 g
Per 100g | Calories 212
Protein 11.3 g | Carbs 0 g | Fat 18.3 g
Per 100g | Calories 382
Protein 14.7 g | Carbs 2.94 g | Fat 35.3 g
Per 100g | Calories 180
Protein 12.4 g | Carbs 20.7 g | Fat 4.8 g
Per 100g | Calories 415
Protein 10.4 g | Carbs 24.9 g | Fat 30.1 g
Per 100g | Calories 212
Protein 11.3 g | Carbs 0 g | Fat 18.3 g
Per 100g | Calories 382
Protein 14.7 g | Carbs 2.94 g | Fat 35.3 g