Jimmy Dean - Jimmy Dean Sausage Links Regular has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 2.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Jimmy Dean - Jimmy Dean Sausage Links Regular, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 81% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 122.1 mg | 12.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1180.3 mg | 49.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.04 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.3 g | 36.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.7 g | 59.5% | Top 10% | Very High |
Saturated Fat | 12.2 g | 61.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 580 mg 24.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 19.9 g | Carbs 3.6 g | Fat 14.5 g
Per 100g | Calories 344
Protein 12.9 g | Carbs 0 g | Fat 30.1 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 267
Protein 14.7 g | Carbs 0 g | Fat 22.7 g
Per 100g | Calories 380
Protein 16.3 g | Carbs 3.6 g | Fat 34.4 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 341
Protein 10.2 g | Carbs 30.7 g | Fat 21.6 g
Per 100g | Calories 326
Protein 14.9 g | Carbs 2.71 g | Fat 27.1 g
Per 100g | Calories 380
Protein 16.3 g | Carbs 3.6 g | Fat 34.4 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 341
Protein 10.2 g | Carbs 30.7 g | Fat 21.6 g
Per 100g | Calories 326
Protein 14.9 g | Carbs 2.71 g | Fat 27.1 g