Jimmy Dean - Jimmy Dean Giant French Toast, Sausage & Egg Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Jimmy Dean - Jimmy Dean Giant French Toast, Sausage & Egg Sandwich, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
- High in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 269.8 IU | 5.4% | Mid 40% | Average |
| Vitamin C | 3.2 mg | 5.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 36 mg | 3.6% | Mid 40% | Average |
| Iron | 1.6 mg | 9% | Mid 40% | Average |
| Sodium | 464 mg | 19.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 0.72 g | 2.9% | Bottom 30% | Low |
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.1 g | 20.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.1 g | 23.2% | Top 30% | High |
| Saturated Fat | 4.3 g | 21.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 750 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 12 g 60.1%
Trans Fat
Cholesterol 445 mg 148.3%
Sodium 1290 mg 53.8%
Total Carbohydrates 63 g 21%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 28 g 56%
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 25%
*Based on a 2000 Calorie diet
Related Searches
Big Apple Bagels - Turkey Build Your..
Per 100g | Calories 164
Protein 11.3 g | Carbs 27.1 g | Fat 1.1 g
Pret A Manger - Baguette of the Month..
Per 100g | Calories 155
Protein 7.5 g | Carbs 24.6 g | Fat 2.9 g
Port of Subs - Grilled Chicken
Per 100g | Calories 221
Protein 16.8 g | Carbs 26.6 g | Fat 4.3 g
Atlanta Bread - Mayo Sandwiches..
Per 100g | Calories 373
Protein 22.5 g | Carbs 43.7 g | Fat 12.7 g
Jimmy Dean - D-Lights Sandwiches..
Per 100g | Calories 221
Protein 12.5 g | Carbs 23.5 g | Fat 8.8 g
Jimmy Dean - Breakfast Entrees Bacon..
Per 100g | Calories 173
Protein 7.1 g | Carbs 15.9 g | Fat 8.4 g
Jimmy Dean - Jimmy Dean Waffle &..
Per 100g | Calories 442
Protein 9.3 g | Carbs 27.9 g | Fat 32.6 g
Jimmy Dean - Jimmy Dean Ham Egg &..
Per 100g | Calories 205
Protein 11.1 g | Carbs 22.2 g | Fat 8.5 g
