Jimmy Dean - Jimmy D French Toast Griddler has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Jimmy Dean - Jimmy D French Toast Griddler, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 51% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 98 IU | 2% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 19.6 mg | 2% | Bottom 30% | Low |
| Iron | 1.8 mg | 9.8% | Mid 40% | Average |
| Sodium | 382.4 mg | 15.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
| Sugars | 5.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.8 g | 12.1% | Mid 40% | Average |
| Saturated Fat | 2 g | 9.8% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 60 mg 20%
Sodium 390 mg 16.3%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 6 g
Protein 8 g 16%
Vitamin A 2% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Aunt Jemima - French Toast
Per 100g | Calories 186
Protein 5.9 g | Carbs 31.4 g | Fat 3.8 g
Krusteaz - Homestyle French Toast
Per 100g | Calories 195
Protein 7.6 g | Carbs 30.5 g | Fat 4.2 g
Smart Ones - Morning Expre French..
Per 100g | Calories 222
Protein 11.1 g | Carbs 30.2 g | Fat 6.3 g
Kroger - French Toast
Per 100g | Calories 203
Protein 6.8 g | Carbs 33.1 g | Fat 3.8 g
Jimmy Dean - Jimmy D Breakfast Mini
Per 100g | Calories 253
Protein 12.1 g | Carbs 27.5 g | Fat 11 g
Jimmy Dean - Heat N Serve Sausage..
Per 100g | Calories 385
Protein 15.4 g | Carbs 3.8 g | Fat 32.7 g
Jimmy Dean - Jimmy D Griddle Stick
Per 100g | Calories 225
Protein 9.9 g | Carbs 29.6 g | Fat 8.5 g
Jimmy Dean - Jimmy D Pancake Griddler
Per 100g | Calories 225
Protein 8.8 g | Carbs 32.4 g | Fat 7.8 g
