Jimmy Dean - Chicken Biscuit Sandwiches has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Jimmy Dean - Chicken Biscuit Sandwiches , and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 45% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 88.2 IU | 1.8% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 590.8 mg | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 2.6 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 3 g
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 13 g 26%
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 304
Protein 11.8 g | Carbs 32.5 g | Fat 13.8 g
Per 100g | Calories 316
Protein 11.4 g | Carbs 29.6 g | Fat 17.4 g
Per 100g | Calories 281
Protein 11.9 g | Carbs 31.4 g | Fat 11.9 g
Per 100g | Calories 217
Protein 5.1 g | Carbs 31.4 g | Fat 7.4 g
Per 100g | Calories 323
Protein 11.8 g | Carbs 26.5 g | Fat 19.6 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 9.3 g | Fat 14.6 g
Per 100g | Calories 180
Protein 11.8 g | Carbs 23.5 g | Fat 4.7 g
Per 100g | Calories 384
Protein 10.4 g | Carbs 25.9 g | Fat 28 g