Jimmy Dean - Breakfast Entrees - Scrambled Eggs W Bacon & Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Jimmy Dean - Breakfast Entrees - Scrambled Eggs W Bacon & Cheese has been given a composite ranking of 8, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 377.2 mg | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 345 mg 115%
Sodium 860 mg 35.8%
Total Carbohydrates 36 g 12%
Dietary Fiber 3 g12%
Sugars 16 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 13 g | Carbs 1.67 g | Fat 16.8 g
Per 100g | Calories 163
Protein 10.9 g | Carbs 2.71 g | Fat 13.6 g
Per 100g | Calories 204
Protein 13.2 g | Carbs 1.07 g | Fat 16.4 g
Per 100g | Calories 286
Protein 16 g | Carbs 3.2 g | Fat 22.4 g
Per 100g | Calories 221
Protein 12.3 g | Carbs 4.1 g | Fat 18 g
Per 100g | Calories 306
Protein 10.9 g | Carbs 25.9 g | Fat 17 g
Per 100g | Calories 368
Protein 11.8 g | Carbs 4.4 g | Fat 32.4 g
Per 100g | Calories 220
Protein 11 g | Carbs 27.1 g | Fat 7.6 g