Jimmy Dean - Biscuit Sandwiches Sausage Meal Size has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 29.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Jimmy Dean - Biscuit Sandwiches Sausage Meal Size, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 60% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 68.3 mg | 6.8% | Mid 40% | Average |
Iron | 1.6 mg | 8.9% | Mid 40% | Average |
Sodium | 649.2 mg | 27.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.6 g | 9.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 5.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.2 g | 40.3% | Top 10% | Very High |
Saturated Fat | 9.1 g | 45.5% | Top 30% | High |
Total Trans Fatty Acids | 3.4 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 8 g 40%
Trans Fat 3 g
Cholesterol 25 mg 8.3%
Sodium 570 mg 23.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 8 g 16%
Vitamin A Vitamin C 2%
Calcium 6% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 8.9 g | Carbs 14.1 g | Fat 6.1 g
Per 100g | Calories 129
Protein 3.1 g | Carbs 8.2 g | Fat 9.4 g
Per 100g | Calories 159
Protein 7.1 g | Carbs 7.1 g | Fat 12.4 g
Per 100g | Calories 149
Protein 5.7 g | Carbs 26.9 g | Fat 2 g
Per 100g | Calories 210
Protein 10.9 g | Carbs 28.6 g | Fat 5.9 g
Per 100g | Calories 353
Protein 7.9 g | Carbs 28.2 g | Fat 22.9 g
Per 100g | Calories 298
Protein 9.6 g | Carbs 34 g | Fat 13.8 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 9.3 g | Fat 14.5 g