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Jimboy's Tacos Super Burritos Steak - Nutrition Facts and detailed Analysis
69

Super Burritos Steak

Jimboy's Tacos - Super Burritos Steak has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Jimboy's Tacos - Super Burritos Steak, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat41%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber
  • Very high in Calcium
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A187 IU3.7%Mid 40%Average
Vitamin C2.2 mg3.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium99.8 mg10%Top 30%High
Iron1.6 mg8.7%Mid 40%Average
Sodium374.1 mg15.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.7 g4.9%Bottom 30%Low
Dietary Fiber2 g8%Mid 40%Average
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.7%Mid 40%Average
Saturated Fat2.5 g12.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 600 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 10 g 49.9%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 1500 mg 62.5%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 8 g32%

Sugars 2 g

Protein 32 g 64%

Vitamin A 15% Vitamin C 15%

Calcium 40% Iron 35%

*Based on a 2000 Calorie diet

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