Jimboy's Tacos - Combination Plate #5 (Cheese Enchilada and Shredded Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Jimboy's Tacos - Combination Plate #5 (Cheese Enchilada and Shredded Beef Combo Burrito), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 39% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 130.3 mg | 13% | Top 30% | High |
| Iron | 1.4 mg | 7.6% | Mid 40% | Average |
| Sodium | 480.1 mg | 20% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
| Saturated Fat | 3.6 g | 18% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1440 Calories from Fat 620
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 3870 mg 161.3%
Total Carbohydrates 140 g 46.7%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 63 g 126%
Vitamin A 21% Vitamin C 61%
Calcium 105% Iron 61.1%
*Based on a 2000 Calorie diet
Related Searches
Taco Del Mar - Quesadilla, Cheese
Per 100g | Calories 252
Protein 11.3 g | Carbs 22.3 g | Fat 12.4 g
Taco Tico - Double Enchilada - Cheese
Per 100g | Calories 767
Protein 38 g | Carbs 27 g | Fat 55 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 167
Protein 7.5 g | Carbs 15.9 g | Fat 8.4 g
Jimboy's Tacos - Cheese Quesadilla &..
Per 100g | Calories 416
Protein 12.7 g | Carbs 38 g | Fat 24.1 g
Jimboy's Tacos - Combination Plate #7..
Per 100g | Calories 150
Protein 6.7 g | Carbs 17.1 g | Fat 6.5 g
Jimboy's Tacos - Combination Plate #..
Per 100g | Calories 165
Protein 6.3 g | Carbs 19.3 g | Fat 6.7 g
Jimboy's Tacos - Combination Plate #7..
Per 100g | Calories 156
Protein 6.3 g | Carbs 16.3 g | Fat 7.7 g
Jimboy's Tacos - Combination Plate #6..
Per 100g | Calories 167
Protein 7.5 g | Carbs 15.9 g | Fat 8.4 g
