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Jimbo's . Naturally ! Health Salad - Nutrition Facts and detailed Analysis
30

Health Salad

Jimbo's . Naturally! - Health Salad has a low-calorie, low-carb, average-fat and low-protein content.

With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Jimbo's . Naturally! - Health Salad has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat77%
 Calories from Carbs19%

Why this is good for you

  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber1.3 g5.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat1.1 g5.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 135 mg 45%

Sodium 0 mg

Total Carbohydrates 10 g 3.3%

Dietary Fiber 3 g12%

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimbos-naturally/health-salad/4037/34415 Embed Table:

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