Jet's Pizza - Round Pepperoni (medium)-1 Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Jet's Pizza - Round Pepperoni (medium)-1 Slice has been given a composite ranking of 45, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 28% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 384 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.4 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 3.8 g | 18.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 229 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 407 mg 17%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 6.7 g | Carbs 24.1 g | Fat 6.9 g
Per 100g | Calories 197
Protein 7.6 g | Carbs 29.4 g | Fat 5.3 g
Per 100g | Calories 254
Protein 11.5 g | Carbs 24.6 g | Fat 12.3 g
Per 100g | Calories 177
Protein 21.2 g | Carbs 16.8 g | Fat 5.3 g
Per 100g | Calories 240
Protein 12.7 g | Carbs 24.6 g | Fat 10.3 g
Per 100g | Calories 48
Protein 2.4 g | Carbs 3.7 g | Fat 3 g
Per 100g | Calories 203
Protein 13.9 g | Carbs 20.1 g | Fat 7 g
Per 100g | Calories 192
Protein 11.2 g | Carbs 21.6 g | Fat 6.7 g