Jet's Pizza - Chicken Parmesan Pizza Large, Thin Crust 1 slice has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Jet's Pizza - Chicken Parmesan Pizza Large, Thin Crust 1 slice, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 41% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 89 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 165 mg 6.9%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 620
Protein 29 g | Carbs 68 g | Fat 25 g
Per 100g | Calories 840
Protein 46 g | Carbs 62 g | Fat 45 g
Per 100g | Calories 835
Protein 68 g | Carbs 80 g | Fat 26 g
Per 100g | Calories 300
Protein 7 g | Carbs 40 g | Fat 12 g
Per 100g | Calories 383
Protein 20 g | Carbs 31 g | Fat 19 g
Per 100g | Calories 239
Protein 14 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 384
Protein 15 g | Carbs 29 g | Fat 22 g
Per 100g | Calories 314
Protein 16 g | Carbs 32 g | Fat 14 g