Fat Daddy Cheesesteak Sub, without mayo

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Jerry's Subs & Pizzas - Fat Daddy Cheesesteak Sub, without mayo has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Jerry's Subs & Pizzas - Fat Daddy Cheesesteak Sub, without mayo has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

	Calories from Protein	31%
	Calories from Fat	45%
	Calories from Carbs	24%

Why this is good for you

Very high in Protein

Why this is bad for you

Very high in Saturated Fat
High in Cholesterol
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	773.8 mg	32.2%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	16.6 g	5.5%	Mid 40%	Average
Dietary Fiber	1.4 g	5.5%	Mid 40%	Average
Sugars	1.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	22 g	44%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	14.1 g	21.7%	Top 30%	High
Saturated Fat	6.6 g	33.1%	Top 30%	High


How many calories are there in Jerry's Subs & Pizzas - Fat Daddy Cheesesteak Sub, without mayo?
How much fat is there in Jerry's Subs & Pizzas - Fat Daddy Cheesesteak Sub, without mayo?
How much carb is there in Jerry's Subs & Pizzas - Fat Daddy Cheesesteak Sub, without mayo?
How much protein is there in Jerry's Subs & Pizzas - Fat Daddy Cheesesteak Sub, without mayo?

Nutrition Facts

Serving size

Amount Per Serving

Calories 1329 Calories from Fat 576

% Daily Value *

Total Fat 64 g 98.5%

Saturated Fat 30 g 150%

Trans Fat

Cholesterol 274 mg 91.3%

Sodium 3510 mg 146.3%

Total Carbohydrates 75.3 g 25.1%

Dietary Fiber 6.2 g24.8%

Sugars 6 g

Protein 99.8 g 199.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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