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Jenny Craig Canadian Bar - Honey & Pb Nutrtion - Nutrition Facts
33

Canadian Bar - Honey & Pb Nutrtion Bar

Jenny Craig - Canadian Bar - Honey & Pb Nutrtion Bar has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 46.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Jenny Craig - Canadian Bar - Honey & Pb Nutrtion Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat32%
 Calories from Carbs45%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.7 g15.6%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Top 30%High
Saturated Fat7.3 g36.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 251 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 4.4 g 22%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 28 g 9.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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