Jennie's - Chocolate Ice Cream has a low-calorie, low-carb, low-fat and low-protein content.
With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Jennie's - Chocolate Ice Cream, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 29% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | ||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 7 g | Carbs 37 g | Fat 20 g
Per 100g | Calories 160
Protein 4 g | Carbs 18 g | Fat 8 g
Per 100g | Calories 37
Protein 2 g | Carbs 7 g | Fat 0.8 g
Per 100g | Calories 140
Protein 2 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 247
Protein 14.1 g | Carbs 3.5 g | Fat 19.4 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 78.6 g | Fat 16.1 g
Per 100g | Calories 75
Protein 1.4 g | Carbs 12 g | Fat 2.6 g