Cold Stone Creamery - Ghirardelli Chocolate Ice Cream - Like it size has a average-calorie, average-carb, high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Cold Stone Creamery - Ghirardelli Chocolate Ice Cream - Like it size has been given a composite ranking of 79, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 4 g | Carbs 18 g | Fat 8 g
Per 100g | Calories 150
Protein 3 g | Carbs 17 g | Fat 8 g
Per 100g | Calories 85
Protein 1.6 g | Carbs 13 g | Fat 2.7 g
Per 100g | Calories 37
Protein 2 g | Carbs 7 g | Fat 0.8 g
Per 100g | Calories 360
Protein 4 g | Carbs 45 g | Fat 19 g
Per 100g | Calories 380
Protein 4 g | Carbs 50 g | Fat 19 g
Per 100g | Calories 280
Protein 8 g | Carbs 64 g | Fat 0.5 g
Per 100g | Calories 75
Protein 3 g | Carbs 18 g | Fat 0 g