Jennie-O - Turkey Sausage Links ~ 2 has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Jennie-O - Turkey Sausage Links ~ 2, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 589.3 mg | 24.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.1 g | 32.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.6 g | 30.2% | Top 30% | High |
| Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 45 mg 15%
Sodium 330 mg 13.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Turkey Sausage Patties (ku Dining)
Per 100g | Calories 202
Protein 27.9 g | Carbs 0 g | Fat 9.3 g
Turkey Sausage Links (ku Dining)
Per 100g | Calories 211
Protein 14.3 g | Carbs 0 g | Fat 16.1 g
Spolumbo's Fine Food & Deli - Turkey..
Per 100g | Calories 125
Protein 18.8 g | Carbs 1.25 g | Fat 3.8 g
Avon Turkey Sausage
Per 100g | Calories 196
Protein 21.7 g | Carbs 0 g | Fat 10.9 g
Jennie-O - Serve Like Corned Beef..
Per 100g | Calories 143
Protein 16.1 g | Carbs 3.6 g | Fat 6.3 g
Jennie-O - Extra Lean Ground Turkey..
Per 100g | Calories 150
Protein 18.5 g | Carbs 0 g | Fat 7.1 g
Jennie-O - Tomato Basil Turkey Breast..
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 0.88 g
Jennie-O - Deli Favorites®..
Per 100g | Calories 89
Protein 17.9 g | Carbs 5.4 g | Fat 0 g
