Jell-O - Gelatin Dessert Sugar Free Orange Low Calorie has a high-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 47.03 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Jell-O - Gelatin Dessert Sugar Free Orange Low Calorie, and we advise that this food sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3057.1 mg | 127.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 235
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 376
Protein 9.4 g | Carbs 89.4 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 0 g