Jell-O - Gelatin Dessert Sugar Free Lemon Low Calorie has a high-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Jell-O - Gelatin Dessert Sugar Free Lemon Low Calorie has been given a composite ranking of 8, and sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2200 mg | 91.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 235
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 235
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 235
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 470
Protein 47 g | Carbs 0 g | Fat 0 g