Jeff Foxworthy - Bar B Que Spicy Wings Seasoning has a average-calorie, very high-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 75.47g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jeff Foxworthy - Bar B Que Spicy Wings Seasoning has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 15% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4717 IU | 94.3% | Top 10% | Very High |
Vitamin C | 11.3 mg | 18.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 3.4 mg | 18.9% | Top 30% | High |
Sodium | 4905.7 mg | 204.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.5 g | 25.2% | Top 10% | Very High |
Dietary Fiber | 4.7 g | 18.9% | Top 30% | High |
Sugars | 18.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 6
% Daily Value *
Total Fat 0.65 g 1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 520 mg 21.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0.5 g2%
Sugars 2 g
Protein 0 g
Vitamin A 10% Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 56
Protein 0.8 g | Carbs 8 g | Fat 2.4 g
Per 100g | Calories 41
Protein 1.6 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 61
Protein 2.4 g | Carbs 7.3 g | Fat 3.6 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 329
Protein 0 g | Carbs 75.3 g | Fat 5.6 g
Per 100g | Calories 333
Protein 11.1 g | Carbs 72.2 g | Fat
Per 100g | Calories 333
Protein 11.1 g | Carbs 72.2 g | Fat