JD Wetherspoon - Moroccan meatballs with couscous has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for JD Wetherspoon - Moroccan meatballs with couscous, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 34% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 107 g | 35.7% | ||
Dietary Fiber | 7 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.6 g | 51.7% | ||
Saturated Fat | 8.4 g | 42% |
Serving size
Amount Per Serving
Calories 893 Calories from Fat 302
% Daily Value *
Total Fat 33.6 g 51.7%
Saturated Fat 8.4 g 42%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 107 g 35.7%
Dietary Fiber 7 g28%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 10 g | Carbs 49 g | Fat 4.4 g
Per 100g | Calories 110
Protein 4 g | Carbs 23 g | Fat 0.3 g
Per 100g | Calories 455
Protein 36 g | Carbs 36 g | Fat 18 g
Per 100g | Calories 546
Protein 20.3 g | Carbs 40 g | Fat 34.6 g