Jbird's Authentic Sweet Vinegar BBQ Sauce Recipe
Jbird's Authentic Sweet Vinegar BBQ Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Jbird's Authentic Sweet Vinegar BBQ Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 500 IU | 10% | ||
| Vitamin C | 1.8 mg | 3% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.72 mg | 4% | ||
| Magnesium | 8 mg | 2% | ||
| Potassium | 69 mg | 2% | ||
| Sodium | 1788 mg | 74.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% | ||
| Dietary Fiber | 0.5 g | 2% | ||
| Sugars | 9.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 46 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1788 mg 74.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.5 g2%
Sugars 9.8 g
Protein 0.3 g 0.6%
Vitamin A 10% Vitamin C 3%
Calcium 1% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Sweet and Smoky Barbeque Sauce
Per Serving | Calories 54
Protein 0.6 g | Carbs 12.4 g | Fat 0.5 g
Sweet and Tangy BBQ Sauce
Per Serving | Calories 50
Protein 0.5 g | Carbs 10.2 g | Fat 1.2 g
Sweet Baby Ray's - Barbecue Sauce
Per 100g | Calories 70
Protein 0 g | Carbs 17 g | Fat 0 g
Olde Cape Cod - Sweet & Aromatic..
Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g
Lemon Lime Vegetable Salad
Per Serving | Calories 99
Protein 2.3 g | Carbs 20.2 g | Fat 1.6 g
Ensalada Rusa
Per Serving | Calories 459
Protein 11.8 g | Carbs 44.3 g | Fat 27.1 g
Fried Frog Legs with Creamy..
Per Serving | Calories 789
Protein 41.5 g | Carbs 52.2 g | Fat 46 g
Roasted Asparagus with Parmesan
Per Serving | Calories 46
Protein 4.4 g | Carbs 4.7 g | Fat 1.7 g
