Jardine's - Texas Longhorn Peppercorn 7J Ranch Bbq Sauce has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 29.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Texas cuisine.
Based on the composite nutritive standing Jardine's - Texas Longhorn Peppercorn 7J Ranch Bbq Sauce has been given a composite ranking of 24, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.8% | Mid 40% | Average |
Sugars | 23.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 0.99 g 2%
Vitamin A 2% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 1.8 g | Carbs 11.5 g | Fat 4.4 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.71 g | Fat 0 g
Per 100g | Calories 315
Protein 60.9 g | Carbs 12 g | Fat 3.3 g
Per 100g | Calories 99
Protein 17.6 g | Carbs 5.6 g | Fat 0.71 g
Per 100g | Calories 185
Protein 0 g | Carbs 12.3 g | Fat 15.4 g
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 32.4 g | Fat 5.9 g
Per 100g | Calories 32
Protein 0 g | Carbs 6.4 g | Fat 0 g